Tuesday: 8pm, FREE Spinning at the Gym (NO GYM PASS Needed). This is now a regular session. Sign up will be via a post on our Facebook Group. The first 16 to reply will get a place. Anyone who doesn't get a spot will get priority for next week (so if you wanted to go and it's full, post to get on the list for next week).
Wednesday: 2pm, social ride from the bridge. (Bring lights!)
Thursday: 7pm, Development squad. See respective groups or email Cam (email@example.com) for more info.
Saturday: 11am, performance/development squad training.
Sunday: 10am, social rides from the bridge.